Yoga for the Heart

Sherri's new CD, Yoga Lullaby, is now available!
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Let me keep my mind on what matters, which is my work, which is mostly standing still and learning to be astonished.
The phoebe, the delphinium.
The sheep in the pasture, and the pasture.
Which is mostly rejoicing, since all ingredients are here, which is gratitude, to be given a mind and a heart and these body-clothes, a mouth with which to give shouts of joy to the moth and the wren, to the sleepy dug-up clam, telling them all, over and over, how it is that we live forever. ~ Mary Oliver