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Yoga for the Heart was born in 1991 ~

Named at the time for my Father whom I was caring for. He had a bad heart (actually a very good one, but a tired one)

Dad ended up being the first man in his family to live past 35yrs. because of hereditary heart disease. I fell into such deep compassion, love and frustration with him in his final years, that I knew yoga for the heart was not only for the healthy benefits that a yoga practice can bring, but for our hearts that grow and ache and live in this human form. My Father died October 12th , 2004 and I know one of the gifts he left for my sisters and I was his very gentle heart.

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